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Classes are free and everyone is welcome!!


The site will be ready for you 10 minutes prior to class.

If you have difficulty entering the site you can logon to and use the meeting number and password provided below.


Meeting ID:   847 6460 4218

Passcode:  BVY

Please submit a signed release for LH via email or snail mail.   

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Kevin with his GREAT bike!!!!

Click on the arrow below for a 10 minute relaxing journey.  

Recording (5)Laura's 10 minute relaxation
00:00 / 10:14
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