Seated/Chair Yoga

Welcome to the entry point for seated/chair yoga! 

Classes are free and everyone is welcome!!

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The site will be ready for you 10 minutes prior to class.

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If you have difficulty entering the site you can logon to www.Zoom.us and use the meeting number and password provided below.

Meeting ID:  XXX

Passcode:   XXX

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Please submit a signed release for LH via email or snail mail.   

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Note:  If the meeting number and password show as "XXX"s, the link hasn't been set-up.  Just give me a few extra seconds or text me.

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Click on the arrow below for a 10 minute relaxing journey.